One Arm Push Ups vs Reverse Crunches

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric One Arm Push Ups Reverse Crunches Difference Percent
Daily count 92 5 87 1740%
Total lifts entered 61,733 4,005 57,728 1441%

Male Comparison

Metric One Arm Push Ups Reverse Crunches Difference Percent
Average lift 214.2 lb 339.8 lb -125.6 lb -37%
Elite lift 417 lb 618.8 lb -201.8 lb -33%
Average bodyweight 159.7 lb 165.6 lb -5.9 lb -4%
Lifts analysed 13,114 0 13,114 -

Female Comparison

Metric One Arm Push Ups Reverse Crunches Difference Percent
Average lift 173 lb 235.5 lb -62.5 lb -27%
Elite lift 432.9 lb 437.7 lb -4.9 lb -1%
Average bodyweight 137.1 lb 136 lb 1.1 lb 1%
Lifts analysed 555 0 555 -