One Arm Push Ups vs Squat Jump
Overall Comparison
Metric |
One Arm Push Ups |
Squat Jump |
Difference |
Percent |
Daily count |
31 |
9 |
22 |
244% |
Total lifts entered |
60,950 |
8,766 |
52,184 |
595% |
Male Comparison
Metric |
One Arm Push Ups |
Squat Jump |
Difference |
Percent |
Average lift |
97.2 kg |
156.7 kg |
-59.5 kg |
-38% |
Elite lift |
189.1 kg |
363.6 kg |
-174.5 kg |
-48% |
Average bodyweight |
72.4 kg |
73.3 kg |
-0.9 kg |
-1% |
Lifts analysed |
13,114 |
744 |
12,370 |
1663% |
Female Comparison
Metric |
One Arm Push Ups |
Squat Jump |
Difference |
Percent |
Average lift |
78.5 kg |
131.4 kg |
-52.9 kg |
-40% |
Elite lift |
196.4 kg |
279.8 kg |
-83.5 kg |
-30% |
Average bodyweight |
62.2 kg |
63.4 kg |
-1.2 kg |
-2% |
Lifts analysed |
555 |
0 |
555 |
- |