One Arm Push Ups vs Squat Jump

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric One Arm Push Ups Squat Jump Difference Percent
Daily count 92 16 76 475%
Total lifts entered 61,733 8,995 52,738 586%

Male Comparison

Metric One Arm Push Ups Squat Jump Difference Percent
Average lift 214.2 lb 345.4 lb -131.1 lb -38%
Elite lift 417 lb 801.6 lb -384.6 lb -48%
Average bodyweight 159.7 lb 161.7 lb -2 lb -1%
Lifts analysed 13,114 744 12,370 1663%

Female Comparison

Metric One Arm Push Ups Squat Jump Difference Percent
Average lift 173 lb 289.6 lb -116.7 lb -40%
Elite lift 432.9 lb 616.9 lb -184 lb -30%
Average bodyweight 137.1 lb 139.7 lb -2.6 lb -2%
Lifts analysed 555 0 555 -