Overhead Cable Curl vs Cable Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Overhead Cable Curl Cable Leg Extension Difference Percent
Daily count 9 9 0 0%
Total lifts entered 1,637 4,718 -3,081 -65%

Male Comparison

Metric Overhead Cable Curl Cable Leg Extension Difference Percent
Average lift 111.5 lb 76.8 lb 34.6 lb 45%
Elite lift 262.6 lb 183 lb 79.7 lb 44%
Average bodyweight 170.3 lb 169.7 lb 0.6 lb 0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Overhead Cable Curl Cable Leg Extension Difference Percent
Average lift 57.9 lb 38.7 lb 19.2 lb 50%
Elite lift 137.8 lb 88.7 lb 49.1 lb 55%
Average bodyweight 144.2 lb 141.8 lb 2.4 lb 2%
Lifts analysed 0 0 0 -