Overhead Cable Curl vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Overhead Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 87 | -85 | -98% |
| Total lifts entered | 1,623 | 63,419 | -61,796 | -97% |
Male Comparison
| Metric | Overhead Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 kg | 42.1 kg | 8.5 kg | 20% |
| Elite lift | 119.1 kg | 96.9 kg | 22.2 kg | 23% |
| Average bodyweight | 77.3 kg | 77.2 kg | 0 kg | 0% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Overhead Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.3 kg | 23 kg | 3.3 kg | 14% |
| Elite lift | 62.5 kg | 53.8 kg | 8.7 kg | 16% |
| Average bodyweight | 65.4 kg | 64.5 kg | 0.9 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |