Overhead Cable Curl vs Cable Pull Through
Overall Comparison
Metric |
Overhead Cable Curl |
Cable Pull Through |
Difference |
Percent |
Daily count |
1 |
2 |
-1 |
-50% |
Total lifts entered |
1,638 |
58,780 |
-57,142 |
-97% |
Male Comparison
Metric |
Overhead Cable Curl |
Cable Pull Through |
Difference |
Percent |
Average lift |
111.5 lb |
131.8 lb |
-20.3 lb |
-15% |
Elite lift |
262.6 lb |
308.2 lb |
-45.5 lb |
-15% |
Average bodyweight |
170.3 lb |
170.9 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
695 |
-695 |
-100% |
Female Comparison
Metric |
Overhead Cable Curl |
Cable Pull Through |
Difference |
Percent |
Average lift |
57.9 lb |
92.5 lb |
-34.5 lb |
-37% |
Elite lift |
137.8 lb |
210.9 lb |
-73.1 lb |
-35% |
Average bodyweight |
144.2 lb |
139.1 lb |
5.1 lb |
4% |
Lifts analysed |
0 |
547 |
-547 |
-100% |