Overhead Cable Curl vs Lat Pulldown
Overall Comparison
| Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
| Daily count |
1 |
1,167 |
-1,166 |
-100% |
| Total lifts entered |
1,638 |
1,282,380 |
-1,280,742 |
-100% |
Male Comparison
| Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
50.6 kg |
81.8 kg |
-31.2 kg |
-38% |
| Elite lift |
119.1 kg |
141.5 kg |
-22.4 kg |
-16% |
| Average bodyweight |
77.3 kg |
77.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
| Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
| Average lift |
26.3 kg |
45.7 kg |
-19.4 kg |
-43% |
| Elite lift |
62.5 kg |
83.2 kg |
-20.7 kg |
-25% |
| Average bodyweight |
65.4 kg |
65.2 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |
