Overhead Cable Curl vs Lat Pulldown

Overall Comparison

Metric Overhead Cable Curl Lat Pulldown Difference Percent
Daily count 8 953 -945 -99%
Total lifts entered 1,598 1,254,932 -1,253,334 -100%

Male Comparison

Metric Overhead Cable Curl Lat Pulldown Difference Percent
Average lift 111.5 lb 180.3 lb -68.9 lb -38%
Elite lift 262.6 lb 311.9 lb -49.3 lb -16%
Average bodyweight 170.3 lb 171 lb -0.7 lb -0%
Lifts analysed 0 104,405 -104,405 -100%

Female Comparison

Metric Overhead Cable Curl Lat Pulldown Difference Percent
Average lift 57.9 lb 100.8 lb -42.9 lb -43%
Elite lift 137.8 lb 183.5 lb -45.7 lb -25%
Average bodyweight 144.2 lb 143.7 lb 0.5 lb 0%
Lifts analysed 0 23,080 -23,080 -100%