Overhead Cable Curl vs Lat Pulldown
Overall Comparison
Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
Daily count |
8 |
953 |
-945 |
-99% |
Total lifts entered |
1,598 |
1,254,932 |
-1,253,334 |
-100% |
Male Comparison
Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
111.5 lb |
180.3 lb |
-68.9 lb |
-38% |
Elite lift |
262.6 lb |
311.9 lb |
-49.3 lb |
-16% |
Average bodyweight |
170.3 lb |
171 lb |
-0.7 lb |
-0% |
Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
Metric |
Overhead Cable Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
57.9 lb |
100.8 lb |
-42.9 lb |
-43% |
Elite lift |
137.8 lb |
183.5 lb |
-45.7 lb |
-25% |
Average bodyweight |
144.2 lb |
143.7 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |