Overhead Cable Curl vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Overhead Cable Curl | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 1 | 1 | 100% |
| Total lifts entered | 1,623 | 26,062 | -24,439 | -94% |
Male Comparison
| Metric | Overhead Cable Curl | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 kg | 48.3 kg | 2.2 kg | 5% |
| Elite lift | 119.1 kg | 114.3 kg | 4.9 kg | 4% |
| Average bodyweight | 77.3 kg | 77.5 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 340 | -340 | -100% |
Female Comparison
| Metric | Overhead Cable Curl | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.3 kg | 32 kg | -5.7 kg | -18% |
| Elite lift | 62.5 kg | 82.7 kg | -20.2 kg | -24% |
| Average bodyweight | 65.4 kg | 65 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |