Overhead Cable Curl vs Tricep Pushdown

Overall Comparison

Metric Overhead Cable Curl Tricep Pushdown Difference Percent
Daily count 1 382 -381 -100%
Total lifts entered 1,628 485,365 -483,737 -100%

Male Comparison

Metric Overhead Cable Curl Tricep Pushdown Difference Percent
Average lift 50.6 kg 56.8 kg -6.3 kg -11%
Elite lift 119.1 kg 119.1 kg 0.1 kg 0%
Average bodyweight 77.3 kg 78.3 kg -1 kg -1%
Lifts analysed 0 61,724 -61,724 -100%

Female Comparison

Metric Overhead Cable Curl Tricep Pushdown Difference Percent
Average lift 26.3 kg 31.4 kg -5.1 kg -16%
Elite lift 62.5 kg 68.9 kg -6.4 kg -9%
Average bodyweight 65.4 kg 65.3 kg 0.1 kg 0%
Lifts analysed 0 7,169 -7,169 -100%