Overhead Cable Curl vs Tricep Rope Pushdown
Overall Comparison
Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Daily count |
8 |
97 |
-89 |
-92% |
Total lifts entered |
1,598 |
210,115 |
-208,517 |
-99% |
Male Comparison
Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
111.5 lb |
103.8 lb |
7.7 lb |
7% |
Elite lift |
262.6 lb |
215.1 lb |
47.5 lb |
22% |
Average bodyweight |
170.3 lb |
171.3 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
57.9 lb |
58.2 lb |
-0.3 lb |
-0% |
Elite lift |
137.8 lb |
123.9 lb |
14 lb |
11% |
Average bodyweight |
144.2 lb |
142.4 lb |
1.7 lb |
1% |
Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |