Overhead Cable Curl vs Tricep Rope Pushdown

Overall Comparison

Metric Overhead Cable Curl Tricep Rope Pushdown Difference Percent
Daily count 8 97 -89 -92%
Total lifts entered 1,598 210,115 -208,517 -99%

Male Comparison

Metric Overhead Cable Curl Tricep Rope Pushdown Difference Percent
Average lift 111.5 lb 103.8 lb 7.7 lb 7%
Elite lift 262.6 lb 215.1 lb 47.5 lb 22%
Average bodyweight 170.3 lb 171.3 lb -0.9 lb -1%
Lifts analysed 0 34,931 -34,931 -100%

Female Comparison

Metric Overhead Cable Curl Tricep Rope Pushdown Difference Percent
Average lift 57.9 lb 58.2 lb -0.3 lb -0%
Elite lift 137.8 lb 123.9 lb 14 lb 11%
Average bodyweight 144.2 lb 142.4 lb 1.7 lb 1%
Lifts analysed 0 5,253 -5,253 -100%