Overhead Cable Curl vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
1 |
104 |
-103 |
-99% |
| Total lifts entered |
1,638 |
213,004 |
-211,366 |
-99% |
Male Comparison
| Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
50.6 kg |
47.1 kg |
3.5 kg |
7% |
| Elite lift |
119.1 kg |
97.6 kg |
21.6 kg |
22% |
| Average bodyweight |
77.3 kg |
77.7 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
| Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
26.3 kg |
26.4 kg |
-0.1 kg |
-0% |
| Elite lift |
62.5 kg |
56.2 kg |
6.3 kg |
11% |
| Average bodyweight |
65.4 kg |
64.6 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |
