Overhead Cable Curl vs Tricep Rope Pushdown
Overall Comparison
Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Daily count |
4 |
158 |
-154 |
-97% |
Total lifts entered |
1,627 |
212,455 |
-210,828 |
-99% |
Male Comparison
Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
111.5 lb |
103.8 lb |
7.7 lb |
7% |
Elite lift |
262.6 lb |
215.1 lb |
47.5 lb |
22% |
Average bodyweight |
170.3 lb |
171.3 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
Metric |
Overhead Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
57.9 lb |
58.2 lb |
-0.3 lb |
-0% |
Elite lift |
137.8 lb |
123.9 lb |
14 lb |
11% |
Average bodyweight |
144.2 lb |
142.4 lb |
1.7 lb |
1% |
Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |