Overhead Squat vs Clean High Pull

Overall Comparison

Metric Overhead Squat Clean High Pull Difference Percent
Daily count 17 14 3 21%
Total lifts entered 92,446 31,318 61,128 195%

Male Comparison

Metric Overhead Squat Clean High Pull Difference Percent
Average lift 178.6 lb 188.7 lb -10.1 lb -5%
Elite lift 360.1 lb 370.4 lb -10.3 lb -3%
Average bodyweight 176.1 lb 178.8 lb -2.7 lb -2%
Lifts analysed 10,107 407 9,700 2383%

Female Comparison

Metric Overhead Squat Clean High Pull Difference Percent
Average lift 101.1 lb 119.3 lb -18.2 lb -15%
Elite lift 187 lb 188.1 lb -1 lb -1%
Average bodyweight 142.8 lb 141.6 lb 1.2 lb 1%
Lifts analysed 5,113 0 5,113 -