Overhead Squat vs Clean Pull
Overall Comparison
Metric |
Overhead Squat |
Clean Pull |
Difference |
Percent |
Daily count |
17 |
1 |
16 |
1600% |
Total lifts entered |
92,446 |
28,363 |
64,083 |
226% |
Male Comparison
Metric |
Overhead Squat |
Clean Pull |
Difference |
Percent |
Average lift |
178.6 lb |
232.9 lb |
-54.2 lb |
-23% |
Elite lift |
360.1 lb |
445.2 lb |
-85.1 lb |
-19% |
Average bodyweight |
176.1 lb |
171.9 lb |
4.2 lb |
2% |
Lifts analysed |
10,107 |
392 |
9,715 |
2478% |
Female Comparison
Metric |
Overhead Squat |
Clean Pull |
Difference |
Percent |
Average lift |
101.1 lb |
119.3 lb |
-18.2 lb |
-15% |
Elite lift |
187 lb |
188.1 lb |
-1 lb |
-1% |
Average bodyweight |
142.8 lb |
141.6 lb |
1.2 lb |
1% |
Lifts analysed |
5,113 |
0 |
5,113 |
- |