Overhead Squat vs Clean Pull

Overall Comparison

Metric Overhead Squat Clean Pull Difference Percent
Daily count 17 1 16 1600%
Total lifts entered 92,446 28,363 64,083 226%

Male Comparison

Metric Overhead Squat Clean Pull Difference Percent
Average lift 178.6 lb 232.9 lb -54.2 lb -23%
Elite lift 360.1 lb 445.2 lb -85.1 lb -19%
Average bodyweight 176.1 lb 171.9 lb 4.2 lb 2%
Lifts analysed 10,107 392 9,715 2478%

Female Comparison

Metric Overhead Squat Clean Pull Difference Percent
Average lift 101.1 lb 119.3 lb -18.2 lb -15%
Elite lift 187 lb 188.1 lb -1 lb -1%
Average bodyweight 142.8 lb 141.6 lb 1.2 lb 1%
Lifts analysed 5,113 0 5,113 -