Overhead Squat vs Muscle Snatch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Overhead Squat Muscle Snatch Difference Percent
Daily count 12 9 3 33%
Total lifts entered 92,938 25,054 67,884 271%

Male Comparison

Metric Overhead Squat Muscle Snatch Difference Percent
Average lift 178.6 lb 148 lb 30.7 lb 21%
Elite lift 360.1 lb 295 lb 65.1 lb 22%
Average bodyweight 176.1 lb 182 lb -5.9 lb -3%
Lifts analysed 10,107 398 9,709 2439%

Female Comparison

Metric Overhead Squat Muscle Snatch Difference Percent
Average lift 101.1 lb 83.3 lb 17.8 lb 21%
Elite lift 187 lb 149.5 lb 37.6 lb 25%
Average bodyweight 142.8 lb 144.1 lb -1.3 lb -1%
Lifts analysed 5,113 0 5,113 -