Overhead Squat vs Push Jerk

Overall Comparison

Metric Overhead Squat Push Jerk Difference Percent
Daily count 30 10 20 200%
Total lifts entered 92,429 77,723 14,706 19%

Male Comparison

Metric Overhead Squat Push Jerk Difference Percent
Average lift 81 kg 89.4 kg -8.4 kg -9%
Elite lift 163.3 kg 153.7 kg 9.7 kg 6%
Average bodyweight 79.9 kg 80.9 kg -1 kg -1%
Lifts analysed 10,107 8,129 1,978 24%

Female Comparison

Metric Overhead Squat Push Jerk Difference Percent
Average lift 45.9 kg 52.4 kg -6.5 kg -12%
Elite lift 84.8 kg 84 kg 0.8 kg 1%
Average bodyweight 64.8 kg 65.4 kg -0.6 kg -1%
Lifts analysed 5,113 4,690 423 9%