Overhead Squat vs Snatch Pull
Overall Comparison
Metric |
Overhead Squat |
Snatch Pull |
Difference |
Percent |
Daily count |
17 |
1 |
16 |
1600% |
Total lifts entered |
92,961 |
20,341 |
72,620 |
357% |
Male Comparison
Metric |
Overhead Squat |
Snatch Pull |
Difference |
Percent |
Average lift |
81 kg |
80.7 kg |
0.3 kg |
0% |
Elite lift |
163.3 kg |
136 kg |
27.4 kg |
20% |
Average bodyweight |
79.9 kg |
79.8 kg |
0.1 kg |
0% |
Lifts analysed |
10,107 |
0 |
10,107 |
- |
Female Comparison
Metric |
Overhead Squat |
Snatch Pull |
Difference |
Percent |
Average lift |
45.9 kg |
47.2 kg |
-1.4 kg |
-3% |
Elite lift |
84.8 kg |
77.6 kg |
7.3 kg |
9% |
Average bodyweight |
64.8 kg |
64.8 kg |
-0 kg |
-0% |
Lifts analysed |
5,113 |
0 |
5,113 |
- |