Overhead Squat vs Snatch Pull
Overall Comparison
| Metric |
Overhead Squat |
Snatch Pull |
Difference |
Percent |
| Daily count |
6 |
1 |
5 |
500% |
| Total lifts entered |
92,944 |
20,340 |
72,604 |
357% |
Male Comparison
| Metric |
Overhead Squat |
Snatch Pull |
Difference |
Percent |
| Average lift |
178.6 lb |
177.9 lb |
0.7 lb |
0% |
| Elite lift |
360.1 lb |
299.7 lb |
60.4 lb |
20% |
| Average bodyweight |
176.1 lb |
175.9 lb |
0.2 lb |
0% |
| Lifts analysed |
10,107 |
0 |
10,107 |
- |
Female Comparison
| Metric |
Overhead Squat |
Snatch Pull |
Difference |
Percent |
| Average lift |
101.1 lb |
104.1 lb |
-3 lb |
-3% |
| Elite lift |
187 lb |
171 lb |
16 lb |
9% |
| Average bodyweight |
142.8 lb |
142.9 lb |
-0.1 lb |
-0% |
| Lifts analysed |
5,113 |
0 |
5,113 |
- |
