Pause Deadlift vs Bent Arm Barbell Pullover

Overall Comparison

Metric Pause Deadlift Bent Arm Barbell Pullover Difference Percent
Daily count 1 3 -2 -67%
Total lifts entered 27,105 4,609 22,496 488%

Male Comparison

Metric Pause Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 363.1 lb 53.6 lb 309.6 lb 578%
Elite lift 566.1 lb 115 lb 451.1 lb 392%
Average bodyweight 180.3 lb 171.7 lb 8.7 lb 5%
Lifts analysed 839 0 839 -

Female Comparison

Metric Pause Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 140.8 lb 30.7 lb 110.2 lb 359%
Elite lift 274.9 lb 63.4 lb 211.5 lb 334%
Average bodyweight 142.8 lb 141.6 lb 1.2 lb 1%
Lifts analysed 0 0 0 -