Pause Deadlift vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Pause Deadlift Bodyweight Calf Raise Difference Percent
Daily count 16 17 -1 -6%
Total lifts entered 27,244 25,990 1,254 5%

Male Comparison

Metric Pause Deadlift Bodyweight Calf Raise Difference Percent
Average lift 363.1 lb 539.8 lb -176.6 lb -33%
Elite lift 566.1 lb 1348.2 lb -782.1 lb -58%
Average bodyweight 180.3 lb 168.5 lb 11.8 lb 7%
Lifts analysed 839 1,738 -899 -52%

Female Comparison

Metric Pause Deadlift Bodyweight Calf Raise Difference Percent
Average lift 140.8 lb 302.9 lb -162.1 lb -54%
Elite lift 274.9 lb 619.7 lb -344.8 lb -56%
Average bodyweight 142.8 lb 137.9 lb 4.9 lb 4%
Lifts analysed 0 0 0 -