Pause Deadlift vs Log Press
Overall Comparison
| Metric |
Pause Deadlift |
Log Press |
Difference |
Percent |
| Daily count |
2 |
10 |
-8 |
-80% |
| Total lifts entered |
27,246 |
36,044 |
-8,798 |
-24% |
Male Comparison
| Metric |
Pause Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
363.1 lb |
214.7 lb |
148.5 lb |
69% |
| Elite lift |
566.1 lb |
378.4 lb |
187.7 lb |
50% |
| Average bodyweight |
180.3 lb |
217.1 lb |
-36.8 lb |
-17% |
| Lifts analysed |
839 |
1,904 |
-1,065 |
-56% |
Female Comparison
| Metric |
Pause Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
140.8 lb |
74 lb |
66.9 lb |
90% |
| Elite lift |
274.9 lb |
156.5 lb |
118.4 lb |
76% |
| Average bodyweight |
142.8 lb |
146.3 lb |
-3.5 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
