Overall Comparison
| Metric | Pause Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 9,360 | -9,358 | -100% |
| Total lifts entered | 27,246 | 19,972,462 | -19,945,216 | -100% |
Male Comparison
| Metric | Pause Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363.1 lb | 286.8 lb | 76.4 lb | 27% |
| Elite lift | 566.1 lb | 483.2 lb | 82.9 lb | 17% |
| Average bodyweight | 180.3 lb | 176.7 lb | 3.6 lb | 2% |
| Lifts analysed | 839 | 1,724,123 | -1,723,284 | -100% |
Female Comparison
| Metric | Pause Deadlift | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140.8 lb | 161 lb | -20.1 lb | -13% |
| Elite lift | 274.9 lb | 299.6 lb | -24.7 lb | -8% |
| Average bodyweight | 142.8 lb | 141.4 lb | 1.4 lb | 1% |
| Lifts analysed | 0 | 391,666 | -391,666 | -100% |