Pause Deadlift vs Wall Ball
Overall Comparison
| Metric |
Pause Deadlift |
Wall Ball |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
27,246 |
17,421 |
9,825 |
56% |
Male Comparison
| Metric |
Pause Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
363.1 lb |
45.1 lb |
318 lb |
705% |
| Elite lift |
566.1 lb |
102.7 lb |
463.4 lb |
451% |
| Average bodyweight |
180.3 lb |
171.8 lb |
8.6 lb |
5% |
| Lifts analysed |
839 |
0 |
839 |
- |
Female Comparison
| Metric |
Pause Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
140.8 lb |
25 lb |
115.8 lb |
463% |
| Elite lift |
274.9 lb |
55.3 lb |
219.5 lb |
397% |
| Average bodyweight |
142.8 lb |
141.6 lb |
1.2 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
