Overall Comparison
| Metric | Pause Squat | Log Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 13 | 1 | 8% |
| Total lifts entered | 39,014 | 36,099 | 2,915 | 8% |
Male Comparison
| Metric | Pause Squat | Log Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 289.2 lb | 214.7 lb | 74.6 lb | 35% |
| Elite lift | 471.4 lb | 378.4 lb | 93 lb | 25% |
| Average bodyweight | 177 lb | 217.1 lb | -40.1 lb | -18% |
| Lifts analysed | 1,850 | 1,904 | -54 | -3% |
Female Comparison
| Metric | Pause Squat | Log Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.1 lb | 74 lb | 90.2 lb | 122% |
| Elite lift | 295.2 lb | 156.5 lb | 138.7 lb | 89% |
| Average bodyweight | 142.7 lb | 146.3 lb | -3.6 lb | -2% |
| Lifts analysed | 349 | 0 | 349 | - |