Overall Comparison
| Metric | Pause Squat | Neck Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 90 | -76 | -84% |
| Total lifts entered | 39,014 | 47,594 | -8,580 | -18% |
Male Comparison
| Metric | Pause Squat | Neck Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 289.2 lb | 82.1 lb | 207.1 lb | 252% |
| Elite lift | 471.4 lb | 283.9 lb | 187.6 lb | 66% |
| Average bodyweight | 177 lb | 164.5 lb | 12.6 lb | 8% |
| Lifts analysed | 1,850 | 652 | 1,198 | 184% |
Female Comparison
| Metric | Pause Squat | Neck Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 164.1 lb | 35 lb | 129.1 lb | 369% |
| Elite lift | 295.2 lb | 76.6 lb | 218.6 lb | 285% |
| Average bodyweight | 142.7 lb | 141.3 lb | 1.4 lb | 1% |
| Lifts analysed | 349 | 0 | 349 | - |