The daily number of pause squat lifts entered on Strength Level is less than the daily number of wrist curl lifts.
Overall Comparison
| Metric | Pause Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 29 | ↓16 | ↓55% |
| Total lifts entered | 27,523 | 71,052 | ↓43,529 | ↓61% |
Male Comparison
The average pause squat entered by men on Strength Level is heavier than the average wrist curl.
The bodyweight of men entering pause squat lifts on Strength Level is on average heavier than those entering wrist curl lifts.
| Metric | Pause Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 270.8 lb | 126.2 lb | ↑144.7 lb | ↑115% |
| Elite lift | 452.3 lb | 362.4 lb | ↑89.9 lb | ↑25% |
| Average bodyweight | 175.4 lb | 170.9 lb | ↑4.5 lb | ↑3% |
| Lifts analysed | 343 | 4,837 | ↓4,494 | ↓93% |
Female Comparison
The average pause squat entered by women on Strength Level is heavier than the average wrist curl.
The bodyweight of women entering pause squat lifts on Strength Level is on average less heavy than those entering wrist curl lifts.
| Metric | Pause Squat | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 79.5 lb | ↑69.4 lb | ↑87% |
| Elite lift | 263.9 lb | 294.1 lb | ↓30.2 lb | ↓10% |
| Average bodyweight | 142.3 lb | 146.7 lb | ↓4.4 lb | ↓3% |
| Lifts analysed | 0 | 296 | ↓296 | ↓100% |