Paused Bench Press vs Barbell Pullover

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Paused Bench Press Barbell Pullover Difference Percent
Daily count 53 3 50 1667%
Total lifts entered 67,771 28,993 38,778 134%

Male Comparison

Metric Paused Bench Press Barbell Pullover Difference Percent
Average lift 236.1 lb 102.9 lb 133.2 lb 129%
Elite lift 366.8 lb 227.7 lb 139.1 lb 61%
Average bodyweight 175.5 lb 175.2 lb 0.3 lb 0%
Lifts analysed 3,707 333 3,374 1013%

Female Comparison

Metric Paused Bench Press Barbell Pullover Difference Percent
Average lift 103.4 lb 30.7 lb 72.8 lb 237%
Elite lift 210.8 lb 63.4 lb 147.3 lb 232%
Average bodyweight 146.8 lb 141.6 lb 5.2 lb 4%
Lifts analysed 0 0 0 -