Paused Bench Press vs Bent Arm Barbell Pullover

Overall Comparison

Metric Paused Bench Press Bent Arm Barbell Pullover Difference Percent
Daily count 63 2 61 3050%
Total lifts entered 66,546 4,611 61,935 1343%

Male Comparison

Metric Paused Bench Press Bent Arm Barbell Pullover Difference Percent
Average lift 236.1 lb 53.6 lb 182.5 lb 341%
Elite lift 366.8 lb 115 lb 251.8 lb 219%
Average bodyweight 175.5 lb 171.7 lb 3.9 lb 2%
Lifts analysed 3,707 0 3,707 -

Female Comparison

Metric Paused Bench Press Bent Arm Barbell Pullover Difference Percent
Average lift 103.4 lb 30.7 lb 72.8 lb 237%
Elite lift 210.8 lb 63.4 lb 147.3 lb 232%
Average bodyweight 146.8 lb 141.6 lb 5.2 lb 4%
Lifts analysed 0 0 0 -