Paused Bench Press vs Preacher Curl

Overall Comparison

The daily number of paused bench press lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Paused Bench Press Preacher Curl Difference Percent
Daily count 29 113 ↓84 ↓74%
Total lifts entered 32,256 126,741 ↓94,485 ↓75%

Male Comparison

The average paused bench press entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering paused bench press lifts on Strength Level is on average heavier than those entering preacher curl lifts.

Metric Paused Bench Press Preacher Curl Difference Percent
Average lift 237.5 lb 103.3 lb ↑134.2 lb ↑130%
Elite lift 372.8 lb 206.4 lb ↑166.4 lb ↑81%
Average bodyweight 181 lb 176.5 lb ↑4.5 lb ↑3%
Lifts analysed 579 13,551 ↓12,972 ↓96%

Female Comparison

The average paused bench press entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering paused bench press lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Paused Bench Press Preacher Curl Difference Percent
Average lift 103.4 lb 56.6 lb ↑46.9 lb ↑83%
Elite lift 210.8 lb 123.2 lb ↑87.6 lb ↑71%
Average bodyweight 146.8 lb 147.2 lb ↓0.5 lb ↓0%
Lifts analysed 0 816 ↓816 ↓100%