Pendlay Row vs Barbell Calf Raise
Overall Comparison
| Metric |
Pendlay Row |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
28 |
30 |
-2 |
-7% |
| Total lifts entered |
168,813 |
84,540 |
84,273 |
99.7% |
Male Comparison
| Metric |
Pendlay Row |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
90.6 kg |
118.9 kg |
-28.3 kg |
-24% |
| Elite lift |
147.9 kg |
242.5 kg |
-94.6 kg |
-39% |
| Average bodyweight |
80.6 kg |
76 kg |
4.6 kg |
6% |
| Lifts analysed |
30,177 |
3,531 |
26,646 |
755% |
Female Comparison
| Metric |
Pendlay Row |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
51.6 kg |
74.6 kg |
-23 kg |
-31% |
| Elite lift |
87.9 kg |
174 kg |
-86 kg |
-49% |
| Average bodyweight |
65.3 kg |
63.5 kg |
1.8 kg |
3% |
| Lifts analysed |
2,344 |
357 |
1,987 |
557% |
