Pendlay Row vs Barbell Pullover
Overall Comparison
| Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
| Daily count |
48 |
4 |
44 |
1100% |
| Total lifts entered |
169,002 |
29,006 |
139,996 |
483% |
Male Comparison
| Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
199.6 lb |
102.9 lb |
96.7 lb |
94% |
| Elite lift |
326 lb |
227.7 lb |
98.3 lb |
43% |
| Average bodyweight |
177.7 lb |
175.2 lb |
2.5 lb |
1% |
| Lifts analysed |
30,177 |
333 |
29,844 |
8962% |
Female Comparison
| Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
113.8 lb |
30.7 lb |
83.1 lb |
271% |
| Elite lift |
193.8 lb |
63.4 lb |
130.4 lb |
206% |
| Average bodyweight |
144 lb |
141.6 lb |
2.5 lb |
2% |
| Lifts analysed |
2,344 |
0 |
2,344 |
- |
