Pendlay Row vs Barbell Pullover
Overall Comparison
| Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
| Daily count |
28 |
3 |
25 |
833% |
| Total lifts entered |
168,813 |
28,993 |
139,820 |
482% |
Male Comparison
| Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
90.6 kg |
46.7 kg |
43.9 kg |
94% |
| Elite lift |
147.9 kg |
103.3 kg |
44.6 kg |
43% |
| Average bodyweight |
80.6 kg |
79.5 kg |
1.1 kg |
1% |
| Lifts analysed |
30,177 |
333 |
29,844 |
8962% |
Female Comparison
| Metric |
Pendlay Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
51.6 kg |
13.9 kg |
37.7 kg |
271% |
| Elite lift |
87.9 kg |
28.8 kg |
59.2 kg |
206% |
| Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
| Lifts analysed |
2,344 |
0 |
2,344 |
- |
