Pendlay Row vs Behind The Neck Press

Overall Comparison

Metric Pendlay Row Behind The Neck Press Difference Percent
Daily count 72 25 47 188%
Total lifts entered 167,848 40,518 127,330 314%

Male Comparison

Metric Pendlay Row Behind The Neck Press Difference Percent
Average lift 199.6 lb 143.5 lb 56.2 lb 39%
Elite lift 326 lb 282.7 lb 43.4 lb 15%
Average bodyweight 177.7 lb 181.4 lb -3.7 lb -2%
Lifts analysed 30,177 926 29,251 3159%

Female Comparison

Metric Pendlay Row Behind The Neck Press Difference Percent
Average lift 113.8 lb 74.9 lb 38.9 lb 52%
Elite lift 193.8 lb 140.3 lb 53.5 lb 38%
Average bodyweight 144 lb 144 lb 0.1 lb 0%
Lifts analysed 2,344 0 2,344 -