Pendlay Row vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Pendlay Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
53 |
1 |
52 |
5200% |
| Total lifts entered |
169,113 |
4,654 |
164,459 |
3534% |
Male Comparison
| Metric |
Pendlay Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
90.6 kg |
24.3 kg |
66.3 kg |
273% |
| Elite lift |
147.9 kg |
52.2 kg |
95.7 kg |
183% |
| Average bodyweight |
80.6 kg |
77.9 kg |
2.7 kg |
4% |
| Lifts analysed |
30,177 |
0 |
30,177 |
- |
Female Comparison
| Metric |
Pendlay Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
51.6 kg |
13.9 kg |
37.7 kg |
271% |
| Elite lift |
87.9 kg |
28.8 kg |
59.2 kg |
206% |
| Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
| Lifts analysed |
2,344 |
0 |
2,344 |
- |
