Pendlay Row vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Pendlay Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
53 |
1 |
52 |
5200% |
| Total lifts entered |
169,113 |
4,654 |
164,459 |
3534% |
Male Comparison
| Metric |
Pendlay Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
199.6 lb |
53.6 lb |
146.1 lb |
273% |
| Elite lift |
326 lb |
115 lb |
211 lb |
183% |
| Average bodyweight |
177.7 lb |
171.7 lb |
6 lb |
4% |
| Lifts analysed |
30,177 |
0 |
30,177 |
- |
Female Comparison
| Metric |
Pendlay Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
113.8 lb |
30.7 lb |
83.1 lb |
271% |
| Elite lift |
193.8 lb |
63.4 lb |
130.4 lb |
206% |
| Average bodyweight |
144 lb |
141.6 lb |
2.5 lb |
2% |
| Lifts analysed |
2,344 |
0 |
2,344 |
- |
