Pendlay Row vs Bodyweight Calf Raise

Overall comparison

The daily number of pendlay row lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Pendlay Row Bodyweight Calf Raise Difference Percent
Daily count 40 11 ↑29 ↑264%
Total lifts entered 82,540 11 ↑82,529 ↑750264%

Male comparison

The average pendlay row entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering pendlay row lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Pendlay Row Bodyweight Calf Raise Difference Percent
Average lift 198.7 lb 538.3 lb ↓339.6 lb ↓63%
Elite lift 325.1 lb 1310.4 lb ↓985.3 lb ↓75%
Average bodyweight 177.9 lb 166.2 lb ↑11.7 lb ↑7%
Lifts analysed 21,547 106 ↑21,441 ↑20227%

Female comparison

The average pendlay row entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering pendlay row lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Pendlay Row Bodyweight Calf Raise Difference Percent
Average lift 111.9 lb 302.9 lb ↓191 lb ↓63%
Elite lift 191.9 lb 619.7 lb ↓427.7 lb ↓69%
Average bodyweight 143.4 lb 137.9 lb ↑5.5 lb ↑4%
Lifts analysed 1,631 0 ↑1,631 ↑-