Pendlay Row vs Bodyweight Calf Raise
Overall Comparison
Metric |
Pendlay Row |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
72 |
23 |
49 |
213% |
Total lifts entered |
167,848 |
25,530 |
142,318 |
557% |
Male Comparison
Metric |
Pendlay Row |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
199.6 lb |
539.8 lb |
-340.1 lb |
-63% |
Elite lift |
326 lb |
1348.2 lb |
-1022.1 lb |
-76% |
Average bodyweight |
177.7 lb |
168.5 lb |
9.2 lb |
5% |
Lifts analysed |
30,177 |
1,738 |
28,439 |
1636% |
Female Comparison
Metric |
Pendlay Row |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
113.8 lb |
302.9 lb |
-189.1 lb |
-62% |
Elite lift |
193.8 lb |
619.7 lb |
-425.8 lb |
-69% |
Average bodyweight |
144 lb |
137.9 lb |
6.2 lb |
4% |
Lifts analysed |
2,344 |
0 |
2,344 |
- |