Pendlay Row vs Bodyweight Calf Raise

Overall Comparison

Metric Pendlay Row Bodyweight Calf Raise Difference Percent
Daily count 72 23 49 213%
Total lifts entered 167,848 25,530 142,318 557%

Male Comparison

Metric Pendlay Row Bodyweight Calf Raise Difference Percent
Average lift 199.6 lb 539.8 lb -340.1 lb -63%
Elite lift 326 lb 1348.2 lb -1022.1 lb -76%
Average bodyweight 177.7 lb 168.5 lb 9.2 lb 5%
Lifts analysed 30,177 1,738 28,439 1636%

Female Comparison

Metric Pendlay Row Bodyweight Calf Raise Difference Percent
Average lift 113.8 lb 302.9 lb -189.1 lb -62%
Elite lift 193.8 lb 619.7 lb -425.8 lb -69%
Average bodyweight 144 lb 137.9 lb 6.2 lb 4%
Lifts analysed 2,344 0 2,344 -