Pendlay Row vs Floor Press
Overall Comparison
| Metric |
Pendlay Row |
Floor Press |
Difference |
Percent |
| Daily count |
53 |
34 |
19 |
56% |
| Total lifts entered |
169,113 |
119,761 |
49,352 |
41% |
Male Comparison
| Metric |
Pendlay Row |
Floor Press |
Difference |
Percent |
| Average lift |
90.6 kg |
96.9 kg |
-6.3 kg |
-7% |
| Elite lift |
147.9 kg |
183 kg |
-35.1 kg |
-19% |
| Average bodyweight |
80.6 kg |
80.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
30,177 |
11,101 |
19,076 |
172% |
Female Comparison
| Metric |
Pendlay Row |
Floor Press |
Difference |
Percent |
| Average lift |
51.6 kg |
50.3 kg |
1.3 kg |
3% |
| Elite lift |
87.9 kg |
105.2 kg |
-17.3 kg |
-16% |
| Average bodyweight |
65.3 kg |
66.8 kg |
-1.5 kg |
-2% |
| Lifts analysed |
2,344 |
1,446 |
898 |
62% |
