Pendlay Row vs Floor Press
Overall Comparison
| Metric |
Pendlay Row |
Floor Press |
Difference |
Percent |
| Daily count |
52 |
24 |
28 |
117% |
| Total lifts entered |
168,865 |
119,631 |
49,234 |
41% |
Male Comparison
| Metric |
Pendlay Row |
Floor Press |
Difference |
Percent |
| Average lift |
199.6 lb |
213.6 lb |
-14 lb |
-7% |
| Elite lift |
326 lb |
403.4 lb |
-77.4 lb |
-19% |
| Average bodyweight |
177.7 lb |
178 lb |
-0.3 lb |
-0% |
| Lifts analysed |
30,177 |
11,101 |
19,076 |
172% |
Female Comparison
| Metric |
Pendlay Row |
Floor Press |
Difference |
Percent |
| Average lift |
113.8 lb |
110.9 lb |
2.9 lb |
3% |
| Elite lift |
193.8 lb |
232 lb |
-38.2 lb |
-16% |
| Average bodyweight |
144 lb |
147.4 lb |
-3.3 lb |
-2% |
| Lifts analysed |
2,344 |
1,446 |
898 |
62% |
