Overall Comparison
Metric |
Pendlay Row |
JM Press |
Difference |
Percent |
Daily count |
53 |
16 |
37 |
231% |
Total lifts entered |
169,113 |
25,073 |
144,040 |
574% |
Male Comparison
Metric |
Pendlay Row |
JM Press |
Difference |
Percent |
Average lift |
199.6 lb |
146 lb |
53.6 lb |
37% |
Elite lift |
326 lb |
286 lb |
40 lb |
14% |
Average bodyweight |
177.7 lb |
189.9 lb |
-12.2 lb |
-6% |
Lifts analysed |
30,177 |
407 |
29,770 |
7314% |
Female Comparison
Metric |
Pendlay Row |
JM Press |
Difference |
Percent |
Average lift |
113.8 lb |
62.3 lb |
51.5 lb |
83% |
Elite lift |
193.8 lb |
138.1 lb |
55.8 lb |
40% |
Average bodyweight |
144 lb |
142.5 lb |
1.5 lb |
1% |
Lifts analysed |
2,344 |
0 |
2,344 |
- |