Pendlay Row vs JM Press

Overall Comparison

The daily number of pendlay row lifts entered on Strength Level is greater than the daily number of jm press lifts.

Metric Pendlay Row JM Press Difference Percent
Daily count 34 2 ↑32 ↑1600%
Total lifts entered 139,433 17,767 ↑121,666 ↑685%

Male Comparison

The average pendlay row entered by men on Strength Level is heavier than the average jm press.

The bodyweight of men entering pendlay row lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Pendlay Row JM Press Difference Percent
Average lift 199.6 lb 146 lb ↑53.6 lb ↑37%
Elite lift 326 lb 286 lb ↑40 lb ↑14%
Average bodyweight 177.7 lb 189.9 lb ↓12.2 lb ↓6%
Lifts analysed 30,177 407 ↑29,770 ↑7314%

Female Comparison

The average pendlay row entered by women on Strength Level is heavier than the average jm press.

The bodyweight of women entering pendlay row lifts on Strength Level is on average heavier than those entering jm press lifts.

Metric Pendlay Row JM Press Difference Percent
Average lift 113.8 lb 62.3 lb ↑51.5 lb ↑83%
Elite lift 193.8 lb 138.1 lb ↑55.8 lb ↑40%
Average bodyweight 144 lb 142.5 lb ↑1.5 lb ↑1%
Lifts analysed 2,344 0 ↑2,344 ↑-