Overall Comparison
| Metric | Pendlay Row | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 13 | 35 | 269% |
| Total lifts entered | 169,002 | 25,028 | 143,974 | 575% |
Male Comparison
| Metric | Pendlay Row | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 90.6 kg | 66.2 kg | 24.3 kg | 37% |
| Elite lift | 147.9 kg | 129.7 kg | 18.2 kg | 14% |
| Average bodyweight | 80.6 kg | 86.1 kg | -5.5 kg | -6% |
| Lifts analysed | 30,177 | 407 | 29,770 | 7314% |
Female Comparison
| Metric | Pendlay Row | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.6 kg | 28.2 kg | 23.4 kg | 83% |
| Elite lift | 87.9 kg | 62.6 kg | 25.3 kg | 40% |
| Average bodyweight | 65.3 kg | 64.6 kg | 0.7 kg | 1% |
| Lifts analysed | 2,344 | 0 | 2,344 | - |