Pendlay Row vs Log Press

Overall Comparison

Metric Pendlay Row Log Press Difference Percent
Daily count 50 8 42 525%
Total lifts entered 168,785 36,017 132,768 369%

Male Comparison

Metric Pendlay Row Log Press Difference Percent
Average lift 199.6 lb 214.7 lb -15 lb -7%
Elite lift 326 lb 378.4 lb -52.4 lb -14%
Average bodyweight 177.7 lb 217.1 lb -39.4 lb -18%
Lifts analysed 30,177 1,904 28,273 1485%

Female Comparison

Metric Pendlay Row Log Press Difference Percent
Average lift 113.8 lb 74 lb 39.8 lb 54%
Elite lift 193.8 lb 156.5 lb 37.4 lb 24%
Average bodyweight 144 lb 146.3 lb -2.3 lb -2%
Lifts analysed 2,344 0 2,344 -