Pendlay Row vs Log Press

Overall Comparison

Metric Pendlay Row Log Press Difference Percent
Daily count 30 2 28 1400%
Total lifts entered 167,878 35,840 132,038 368%

Male Comparison

Metric Pendlay Row Log Press Difference Percent
Average lift 90.6 kg 97.4 kg -6.8 kg -7%
Elite lift 147.9 kg 171.7 kg -23.8 kg -14%
Average bodyweight 80.6 kg 98.5 kg -17.9 kg -18%
Lifts analysed 30,177 1,904 28,273 1485%

Female Comparison

Metric Pendlay Row Log Press Difference Percent
Average lift 51.6 kg 33.6 kg 18.1 kg 54%
Elite lift 87.9 kg 71 kg 16.9 kg 24%
Average bodyweight 65.3 kg 66.4 kg -1 kg -2%
Lifts analysed 2,344 0 2,344 -