Pendlay Row vs Neck Curl

Overall Comparison

Metric Pendlay Row Neck Curl Difference Percent
Daily count 30 41 -11 -27%
Total lifts entered 167,878 46,184 121,694 263%

Male Comparison

Metric Pendlay Row Neck Curl Difference Percent
Average lift 199.6 lb 82.1 lb 117.5 lb 143%
Elite lift 326 lb 283.9 lb 42.2 lb 15%
Average bodyweight 177.7 lb 164.5 lb 13.2 lb 8%
Lifts analysed 30,177 652 29,525 4528%

Female Comparison

Metric Pendlay Row Neck Curl Difference Percent
Average lift 113.8 lb 35 lb 78.8 lb 225%
Elite lift 193.8 lb 76.6 lb 117.2 lb 153%
Average bodyweight 144 lb 141.3 lb 2.7 lb 2%
Lifts analysed 2,344 0 2,344 -