Overall Comparison
Metric |
Pendlay Row |
Neck Curl |
Difference |
Percent |
Daily count |
30 |
41 |
-11 |
-27% |
Total lifts entered |
167,878 |
46,184 |
121,694 |
263% |
Male Comparison
Metric |
Pendlay Row |
Neck Curl |
Difference |
Percent |
Average lift |
199.6 lb |
82.1 lb |
117.5 lb |
143% |
Elite lift |
326 lb |
283.9 lb |
42.2 lb |
15% |
Average bodyweight |
177.7 lb |
164.5 lb |
13.2 lb |
8% |
Lifts analysed |
30,177 |
652 |
29,525 |
4528% |
Female Comparison
Metric |
Pendlay Row |
Neck Curl |
Difference |
Percent |
Average lift |
113.8 lb |
35 lb |
78.8 lb |
225% |
Elite lift |
193.8 lb |
76.6 lb |
117.2 lb |
153% |
Average bodyweight |
144 lb |
141.3 lb |
2.7 lb |
2% |
Lifts analysed |
2,344 |
0 |
2,344 |
- |