Pendlay Row vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Pendlay Row	Preacher Curl	Difference	Percent
Daily count	28	275	-247	-90%
Total lifts entered	168,813	220,916	-52,103	-24%

Male Comparison

Metric	Pendlay Row	Preacher Curl	Difference	Percent
Average lift	199.6 lb	101.3 lb	98.3 lb	97%
Elite lift	326 lb	196.6 lb	129.5 lb	66%
Average bodyweight	177.7 lb	174.9 lb	2.8 lb	2%
Lifts analysed	30,177	24,351	5,826	24%

Female Comparison

Metric	Pendlay Row	Preacher Curl	Difference	Percent
Average lift	113.8 lb	57.5 lb	56.3 lb	98%
Elite lift	193.8 lb	127.1 lb	66.7 lb	52%
Average bodyweight	144 lb	145.7 lb	-1.7 lb	-1%
Lifts analysed	2,344	1,405	939	67%