Pendlay Row vs Snatch Deadlift

Overall Comparison

Metric Pendlay Row Snatch Deadlift Difference Percent
Daily count 72 8 64 800%
Total lifts entered 167,848 30,609 137,239 448%

Male Comparison

Metric Pendlay Row Snatch Deadlift Difference Percent
Average lift 199.6 lb 317.5 lb -117.9 lb -37%
Elite lift 326 lb 530.3 lb -204.3 lb -39%
Average bodyweight 177.7 lb 183.5 lb -5.8 lb -3%
Lifts analysed 30,177 1,019 29,158 2861%

Female Comparison

Metric Pendlay Row Snatch Deadlift Difference Percent
Average lift 113.8 lb 139 lb -25.2 lb -18%
Elite lift 193.8 lb 244.5 lb -50.6 lb -21%
Average bodyweight 144 lb 144.1 lb -0 lb -0%
Lifts analysed 2,344 0 2,344 -