Overall Comparison
Metric |
Pendlay Row |
Wall Ball |
Difference |
Percent |
Daily count |
50 |
2 |
48 |
2400% |
Total lifts entered |
168,785 |
17,419 |
151,366 |
869% |
Male Comparison
Metric |
Pendlay Row |
Wall Ball |
Difference |
Percent |
Average lift |
199.6 lb |
45.1 lb |
154.5 lb |
342% |
Elite lift |
326 lb |
102.7 lb |
223.4 lb |
218% |
Average bodyweight |
177.7 lb |
171.8 lb |
5.9 lb |
3% |
Lifts analysed |
30,177 |
0 |
30,177 |
- |
Female Comparison
Metric |
Pendlay Row |
Wall Ball |
Difference |
Percent |
Average lift |
113.8 lb |
25 lb |
88.8 lb |
355% |
Elite lift |
193.8 lb |
55.3 lb |
138.5 lb |
250% |
Average bodyweight |
144 lb |
141.6 lb |
2.4 lb |
2% |
Lifts analysed |
2,344 |
0 |
2,344 |
- |