Pike Push Up vs Close Grip Push Up
Overall Comparison
| Metric |
Pike Push Up |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
6 |
3 |
3 |
100% |
| Total lifts entered |
6,797 |
6,376 |
421 |
7% |
Male Comparison
| Metric |
Pike Push Up |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
268.4 lb |
327.5 lb |
-59.1 lb |
-18% |
| Elite lift |
460.6 lb |
621.4 lb |
-160.7 lb |
-26% |
| Average bodyweight |
164.6 lb |
161.9 lb |
2.6 lb |
2% |
| Lifts analysed |
478 |
569 |
-91 |
-16% |
Female Comparison
| Metric |
Pike Push Up |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
193.6 lb |
205.3 lb |
-11.7 lb |
-6% |
| Elite lift |
333.6 lb |
423.2 lb |
-89.6 lb |
-21% |
| Average bodyweight |
135.6 lb |
134.8 lb |
0.8 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
