Pike Push Up vs Decline Crunch
Overall Comparison
Metric |
Pike Push Up |
Decline Crunch |
Difference |
Percent |
Daily count |
8 |
50 |
-42 |
-84% |
Total lifts entered |
6,651 |
7,016 |
-365 |
-5% |
Male Comparison
Metric |
Pike Push Up |
Decline Crunch |
Difference |
Percent |
Average lift |
268.4 lb |
322.5 lb |
-54 lb |
-17% |
Elite lift |
460.6 lb |
557.8 lb |
-97.2 lb |
-17% |
Average bodyweight |
164.6 lb |
166 lb |
-1.4 lb |
-1% |
Lifts analysed |
478 |
307 |
171 |
56% |
Female Comparison
Metric |
Pike Push Up |
Decline Crunch |
Difference |
Percent |
Average lift |
193.6 lb |
282.2 lb |
-88.6 lb |
-31% |
Elite lift |
333.6 lb |
557.6 lb |
-224 lb |
-40% |
Average bodyweight |
135.6 lb |
136.5 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |