Pike Push Up vs Floor Hip Extension
Overall Comparison
Metric |
Pike Push Up |
Floor Hip Extension |
Difference |
Percent |
Daily count |
8 |
1 |
7 |
700% |
Total lifts entered |
6,651 |
569 |
6,082 |
1069% |
Male Comparison
Metric |
Pike Push Up |
Floor Hip Extension |
Difference |
Percent |
Average lift |
268.4 lb |
269.5 lb |
-1.1 lb |
-0% |
Elite lift |
460.6 lb |
475.4 lb |
-14.8 lb |
-3% |
Average bodyweight |
164.6 lb |
165.5 lb |
-0.9 lb |
-1% |
Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
Metric |
Pike Push Up |
Floor Hip Extension |
Difference |
Percent |
Average lift |
193.6 lb |
175.3 lb |
18.3 lb |
10% |
Elite lift |
333.6 lb |
273.2 lb |
60.3 lb |
22% |
Average bodyweight |
135.6 lb |
134.5 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |